Yoga Classes
Trauma-informed. Body-positive. Individualized.
Body positive.
Trauma informed.
Discover personalized yoga classes tailored to your unique needs with Dr. Jo. She has over 1,200 hours of teacher training in a variety of styles including hatha, vinyasa, kundalini, tantra, restorative, viniyoga, somatic, and yin. Whether you are new to yoga or an experienced practitioner, Dr. Jo offers one-on-one yoga sessions for women in-person in Minnesota or online. She designs yoga classes that will help you deepen your practice, improve flexibility, build strength, and find inner balance. With a compassionate and attentive approach, each class is customized to address your goals, whether it is increasing your range of motion, improving your strength, enhancing your balance and coordination, reducing stress, or improving your mental health and overall well-being. Experience the benefits of private yoga instruction in a supportive, nurturing environment where your progress and personal growth are the focus.
Get In Touch
Call
(612) 708- 7427
jo@tulasoul .com
Address
Minneapolis, Minnesota
Hours
By appointment